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On this occasion of World Water Day, I thought why not share the importance of Water for heath and also why does everyone always link...

Oh ya.. I am sure a lot of you might have heard about "THE FEEL GOOD" hormone, also known as Dopamine. Right here you are going to going...

Oh what inequality? Women are strong, who can multitask and, choose whatever field they want to work in, and can take up the roles of...

What is Obesity? WHO defines obesity as, 'an abnormal or excessive fat deposition in the body that imposes a risk to health'. Risk...

Every year 15th February is celebrated as International Childhood Cancer Day (ICCD). It is a global campaign and a community...

Love is a universal language. And today as we all celebrate Valentine's day I am sure most of you are looking for foods that should be...

Isabgol, the word that most of us know it as, the medicine that helps solve a lot of gut related issues. The true meaning of "Isap"...

On this occasion of "Sexual and Reproductive Health Awareness Day", we thought why not discuss on this lesser discussed topic. Most of us...

Ever experience severe stomach pain very often? Do you have to use the washroom immediately after a meal? Experiencing diarrhea,...

I am sure after reading the title of the blog most of you are wondering like what..? Seriously.? Toothache Day..? Heard about a lot other...

Basant Ritu, meaning Spring season. I am sure you are now able to relate to what this festival "Basant Panchami" is all about. Yes,...

Over the years, cancer has become one of the common diseases that the human race has fallen prey to. It is true that cancer was a rare...

Chocolate is a universal word that gets people excited. It is one of the most widely adapted flavors in the world through all age groups....

Sweet Potato is a starchy, sweet tasting just like it has in it's name, tuberous root vegetable. The vegetable is cultivated in tropical...

Mulberry is a sweet edible fruit which is native to Asia and north America. They are either black, red or white in color and widely used...

I am sure most of us know what sunflower seeds are and a few might be contemplating or have already started to incorporate in your diet....

Lohri, a winter festival that is usually celebrated on the 13th of January every year. The history behind the celebration of Lohri is,...

Leprosy is an age old disease and is also known as the "poor man's disease". It is a chronic infection caused by Mycobacterium leprae,...

Yes! You heard that right! As incoherent as this recipe sounds because it is not always you see the words savory and pancake in the same...

Toss some beets in your salad and watch your salad come alive with the vibrant red! The color of beets is easily transferable and cooking...