Diet & Beyond is everything what they say - I had an amazing experience working with them. I did many fad diets and nothing actually worked - came here with apprehension. Initial diet plans made me feel this wasn't going to work, because that wasn't diet to me, it was like me eating whatever I liked and wanted. But results showed. That is when I realise everything I believed was wrong. Their way of diet isnt diet - it is more of a lifestyle. No fancy food is the mantra. Altered very very minimal amount of my usual diet which was a piece of cake - oh, they asked me to eat cakes too. I managed to lose 10 kgs across 3 months. 10 kgs I am sure I will never gain back because of how sustainable the weight loss was. Its been 2 months since I finished my course & I am sustaining that weight as such. They taught me scale doesnt mean anything - so true. Thanks a lot for every bit of suggestion, motivation and pushing to get here. Really appreciate the work & effort you guys put in for me.