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As a kid, I am sure most of you were asked to eat carrots for better eye-sight or for better skin. These were good enough reasons for us...

Wheat is a common staple in every kitchen. From biscuits, chapati, roti, paratha, pasta, noodle, bread this grain has been consumed in...

There are certain foods we do not find ourselves eating in our regular diet though we know the benefits of it. Barley is one such popular...

When I first came across risotto, I had mistaken it for Pongal (a south Indian dish). In my defense, the appearance was spot on! And then...

Get a fever and we first try home remedies, then over the counter drugs and then when all hopes are exhausted, we go to the obvious...

If you think this blog is about Miracle Weight Loss, then you shall skip this one, because it is not. With an array of fascinating new...

With a lot of things to learn from experiences, “Eating on a budget” was one of the important things I had learnt and I’m sure all those...

I live by myself, cook and eat healthy foods (sometimes indulge in my comfort foods), do my workout routine (lazy days not counted) and...